Choosing local producers
Eating organic food is more healthy for us and for the planetIn order to consume better products and help our communities and pockets, we have some choices, which are better than consuming products from big crops where pesticides are contaminating
Watch out your V B12
THE IMPORTANCE OF TAKING VITAMIN B12 SUPPLEMENTIt is very common for vegans and some vegetarians to lack this vitamin in their bodies, this happens because B12 is sourced by ingesting derived animal products. But that doesn't mean that meat-eaters are
Why being vegan is not always a sign of being healthy
And what to do to change itEveryone has their own stories and their own reasons. And, for me being vegan is not a fad. My path through this lifestyle started at a very early age, where the information and
The one ingredient that’s probably sitting on your beauty shelf now – that you should beware of!
Lead - yes, you heard that right!Contrary to popular culture and popular belief, your makeup products may cause your more harm than any good. In fact, there could be something alarming in your favourite tube of luscious red lipstick. Chemicals,
Do pulses and beans make your belly rumbling bubbling?
Who never felt gassy after eating beans?!Many times I hear people saying that they quite eating pulses and beans due to the discomfort they give after the meal. But there is a better solution for that and you don't need
Yep, we know tomatoes are acidic but…
How to fight the acidity from the tomatoes Tomatoes are succulent, sweet, scrumptious, an incredible staple to cook in the winter and to add on salads during summertime. So what's the antidote to overcome the acidity that many avoid.Use a better source